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Fists of Fury: These Actors are Experts in Martial Arts

Jennifer Aniston

Credit: Depositephotos / PopularImages

Just looking at Jennifer Aniston, it shouldn’t be much of a secret that the Friends actress is a martial arts queen.

In fact, her fighting skills are about on par with her acting skills. Aniston practices Budokon, a mixed-movement practice that incorporates Hatha Yoga elements with influences from various Martial Arts systems, Calisthenics, Animal Movements, and Meditation. It was her ex-hubby Justin Theroux who actually got her into Budokon in the first place, so, kudos to him. Aniston credits the sport for upper body strength, a clear mind, and ready-to-go energy. Sign us up!

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